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Usher
URSHER BABY! Raymond Is Showing Off His ROCK HARD ABS In The New Issue Of Men's Health Magazine!
October 08, 2013GWL Staff
Usher flexes his muscles in the new October/November issue of the magazine and dishes on how he maintains his rock hard physique while shooting the "MH" cover at Gleason's Gym in Brooklyn over the summer.
Here's what Ursher had to say about staying in shape while trying to drop from 180 pounds down to that of the iconic boxer's weight of 146:
"I train like an athlete every day, believe it or not." "My second day I decided to ride to the gym," 10 miles from his home in Atlanta. "So I rode there. Boxed. Rode the bike back home."
"Mentally, I'm the type of person who can ignore the pain. Put it somewhere else and allow my body to just go there," he says. "But I always suffer. You can't box, ride a bike for 20 miles in the heat—Georgia heat—and then go to the studio and rehearse. That's not happening."
Image credit: Men's Health Magazine
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