Weight Loss
Weight Loss Expert
Get On The Grind: 3 Ways Money Helps You Lose Weight
January 11, 2014GWL Staff |
| Image credit: Tumblr |
Well, according to a study conducted by the Mayo Clinic, those with financial incentives are 36% more likely to stick with a weight loss program and lose nearly four times as much weight.
Dieters waging money in a group competition lose even more weight – three times more than those with financial incentives alone, according to a University of Michigan study. I’m telling you, the scale don’t lie sis. So put your money where your sweat is and lose to win!
1) Create an “I did it” account and every time you lose a pound deposit $10-20 dollars. Overtime you will not only be a size smaller but you will have a hot new handbag to prove it. I can hear you already, “Bootcamp class?! I got $10 on it!”
2) Invest in others by investing in yourself
3) Challenge the world and connect with like minded folks.
Get the full scoop over at HelloBeautiful
4 comments
Interesting!!!
ReplyDeleteok thats cool
ReplyDeleteNice, will be checking this out
ReplyDeleteCool tips!
ReplyDelete