3-2-1 Plan
diet
healthy
Lose Unwanted Pounds With the Slim-Fast 3.2.1 Plan!
December 10, 2011GossipweloveThis is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.
You're probably thinking what is it? Well let me start by saying I bought two boxed and each case holds 24 , and this was just a month ago because i had a date and I wanted to look HOT!. So now let me start by saying I’ve been a fan of Slim-Fast for a while now. Slim-Fast has helped me to recover from a low self esteem i once had, wait no IT HELP TO BOOST MYSELF ESTEEM 200%. I was over-eating more than once, so I was thrilled when they contacted me about reviewing their new shakes, Plus I LOVE LOVE the Vanilla HMMHMM YUM, their shakes are the richest, creamiest, best-tasting shakes ever! Come inside to read more......
How to lose weight fast Tip 2: Get Nutritional Values of the foods you eat.
Most of us see calories value of any food item before eating but many few of us see nutritional values of food items. Nutritional components examples are carbohydrates, fats (saturated and unsaturated), proteins, vitamins, etc. Try to avoid products that contains large amount of saturated fats. Try to eat a balanced diet (with low saturated fat!).